So there is 20 minutes times 10, which is 200 minutes. That's like 5 hours. This is crazy. 5 hours, for free.
If I had of done the math when I first got this, I would have said no, or I would have said I can do less. There is a limit to kindness of this sort.
I remember throwing out Brenda's kid's motorcycles. I was all happy to get a few dollars worth of scrap metal.
I threw away her mother's sewing machine. Instead of me keeping it for a later day, I threw it away. I threw the sewing machine away. I apologize Lord. I apologize to Brenda. All the stupid things I did and have done, and will do. I apologize. I am sorry, baby. That's a far stretch from where I am now.
Her father is also the one who married and got her mother. Not the guy who made her mother a wooden item.
I see many gifts will not move a woman.
I can't believe I'm sitting here about to do some work for free. Why do I do this Lord? I am a sucker, that's why. I do things for free and hope you answer me. I can't believe I did this. I won't do this again. Instead, I will say, I cannot work without pay.
I need to be paid because without the payment, there is no incentive to finish. But in this case, it is Abraham, so I don't mind one time. Another time, no. I cannot do it, even for Abraham.
I am bored with life. I figure it is because I am not putting forth my best effort. You know the real reason? It is because I am not meditating daily. That's right. When you:
Meditate
Drink Water
You will be energized, alert for life. When you do not do these things, like a computer with dust, you dull your brain. Then after a while, you figure something is wrong with you, that you do not enjoy life. It isn't that you don't enjoy living. It is that you are not living enjoyment.
Meditate and reseat. Let me show you now how to.
Sit back straight if possible. Then tilt your heard up som your now is pointed upward, but not a whole 90 degree.
Breathe through your nose only, no mouth. Breath and follow only the breath. Don't try to make the breath do anything un natural.
Watch your nose with your eyes. Focus on the breath. Any thought, any sound, any image, any feeling, revert back to the breath. Only breathe. Do this for 5 minutes.
Then, reseat the mind.
The traditional mind after you have meditated for 5 minutes, will give you ensight on the calibration of the rest of your nerves.
When you straighten your glance to the middle of your skull, looking deep at the center of your mind, you will have a meditative look. You will appear as thouh in a trance.
Your extremities will move. You will be excited on all parts. Your body may resist you. You will be pulled to this way and that. You will not want to continue for lack of discipline. You will see how out of whack you are.
When you keep this up for 5 minutes, you are aligning your nerves with your supernerves, your nerves producing your thoughts and transmitting directions to the rest of the body. You are aligning your spirit with your flesh.
This is said to have a 5 minute touch as well. Do this for 5 minutes.
So you have a breathing calibration and a spiritual calibration. These two daily, and you will ascend spiritually.
The spiritual adventures will increase. You shall have happiness and triumph in life. You shall take joy. You find pleasure in every crevice. You delight in work, to feel more, to study something else. You are increased vitality.
The most important component is to drink water. With water, you distribute oxygen to the body. You need to drink more water than anything else. A gallon a day at least. 4 liter bottles of water a wday at least. Drink water as champagne, a gulp like gold. Water is life. Without water you die. Without much water, you suffer physically and descend from your high spiritual place.
Attain high spiritual mastery and all your tasks will be enlightened. Even digital ones, with numbers coded, will seem to have spiritual ability. You will be able to have merit to all things you do. You will attain happiness at rhythm.
I hope you find this information well. If you listen, there will be a different life for you, and boredom will not find you.
Lord.
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